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How to survive a divorce and not lose contact with yourself?
Divorce can be a challenging and emotionally draining experience for anyone. It often feels like your whole world is falling apart, and it can be easy to lose touch with yourself during this difficult time. However, it is possible to survive a divorce and come out stronger on the other side without losing contact with yourself. In this essay, we will explore the historical context of divorce, the impact of divorce on individuals, and strategies for maintaining a sense of self through the process.
Historically, divorce has been viewed as a taboo subject in many cultures. In the past, marriage was considered a lifelong commitment, and divorcing your partner was seen as a sign of failure. However, attitudes towards divorce have shifted over time, and it is now more accepted in many societies. This change in attitudes has allowed individuals to feel more empowered to leave unhealthy or unhappy relationships, knowing that there is support available to them.
The impact of divorce on individuals can be profound. It can lead to feelings of grief, anger, guilt, and loneliness. Many people going through a divorce report feeling like they have lost a part of themselves, as their identity was closely tied to their relationship. This can make it challenging to stay connected to who you are and what you value during this…
